Lisa Michiko Kato is a California artist, painter, composer, music educator, and the wife of Canadian composer and songwriter Mark Edward Fitchett
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Wednesday, June 20, 2012
Mark's Fertility Pancake!
Thursday, July 14, 2011
Potatoes Au Gratin
One of my favorite foods when I was a teenager was potatoes Au Gratin, so I am thrilled to present my version of this recipe here. This version is similar to making lasagna in that the key is layering.
Ingredients:
4 russet potatoes, sliced thinly (1/8 inch slices)
1 whole yellow onion, sliced into thin rings
1 stick butter
6 Tablespoons flour (or Wondra)
4 Cups milk
3 Cups shredded Mild Cheddar cheese
2 slices well-done toast (for breadcrumbs)
Salt, pepper to taste
Ingredients:
4 russet potatoes, sliced thinly (1/8 inch slices)
1 whole yellow onion, sliced into thin rings
1 stick butter
6 Tablespoons flour (or Wondra)
4 Cups milk
3 Cups shredded Mild Cheddar cheese
2 slices well-done toast (for breadcrumbs)
Salt, pepper to taste
Wednesday, March 9, 2011
Cornish Game Hens
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| Cornish Game Hen, Rosemary, Lemon & Garlic. The Daily Fitchett. |
Essential Equipment:
- Large Baking Pan
- Large Rack that can fit inside the baking pan, and accommodate 4 Cornish game hens with space in between each (hens should not touch, nor be too crowded)
- Meat Thermometer
4 Cornish game hens
1 lemon
8 sprigs rosemary
3 tablespoons olive oil
2 dozen cloves garlic, peeled
1/3 Cup white cooking wine
1 Cup low-sodiu chicken broth
![]() |
| Cornish Game Hens with Rosemary & Potatoes au Gratin. |
- Pre-heat oven to 450 degrees F.
- Rub hens with 1 Tablespoon of olive oil. Season with salt and pepper. Stuff a lemon wedge and sprig of rosemary into the cavity of each hen; Tie the legs together with string. Arrange on a rack placed inside a large, heavy roasting pan, and arrange garlic cloves around the hens. Roast for 25 minutes.
- In a Pyrex cup, mix together wine, chicken broth, and 2 Tablespoons of olive oil; pour over hens. Continue roasting, and baste with pan juices and additional chicken broth/olive oil mixture every 15 minutes. It can be difficult to tell if the juices "run clear", so continue roasting hens and use a meat thermometer to make sure the internal temperature of the hens reaches 155 degrees Fahrenheit. Each instance of basting reduces the temperature in the oven and adds on to the total cooking time, but it is oh-so worth it.
- Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices, garlic cloves to a medium saucepan, add the rest of the chicken broth and olive oil, and boil on medium high until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise, spoon sauce and garlic over the hens, and garnish with rosemary.
Cornish game hens are small, light, not too overpowering in flavor, and yet extremely tasty. This dish goes well with red wine and French bread. Serves 6-8.
--The Daily Fitchett, 3/9/11.
Labels:
Cornish Game Hens,
food,
How To Cook Meat,
Potatoes au Gratin,
recipe
Tuesday, March 1, 2011
Kung Pao Chicken
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| Prep cooking for Szechuan Ma Po Tofu and Kung Pao Chicken |
Here is my version of this original Kung Pao Chicken recipe which was submitted by Arlena on AllRecipes.com.
Ingredients:
1 pound skinless, boneless chicken breast halves - cut into chunks
1 whole yellow onion, coarsely chopped.
1 bell pepper, coarsely chopped
1 Cup slivered carrots
4 tablespoons white wine
![]() |
| Kung Pao Chicken, Szechuan Ma Po Tofu and Basmati |
6 tablespoons sesame oil, divided
4 tablespoons cornstarch, dissolved in 4 tablespoons water
2 ounces hot chili paste
2 teaspoon distilled white vinegar
4 teaspoons brown sugar
6 green onions, chopped
3 teaspoons crushed garlic
1 (8 ounce) can water chestnuts, rinsed and drained
8 ounces chopped peanuts
Directions:
To Make Marinade: Combine 2 Tablespoons wine, 2 Tablespoons soy sauce, 2 Tablespoons oil and 2 Tablespoons cornstarch/water mixture and mix together. Place chicken pieces in a glass dish or bowl and add marinade. Toss to coat. Cover dish and place in refrigerator for about 30 minutes.
To Make Sauce: In a small bowl combine 2 Tablespoons wine, 2 Tablespoons soy sauce, 2 Tablespoons oil, 2 Tablespoons cornstarch/water mixture, chili paste, vinegar and sugar. Mix together and add green onion, garlic, water chestnuts and peanuts. In a medium skillet, heat sauce slowly until aromatic.
Heat chicken on high in a large skillet until meat is white, then reduce heat. Meanwhile, heat sesame oil and soy sauce in a wok on high. Stir in bell pepper, onion, and carrots and stir fry until slightly limp. Add green onions and bean sprouts and continue stirring for 2 minutes. Add in the chicken with marinade and sauce, and simmer for 5 minutes.
Goes well with Riesling or beer.
吃个饱 !
...uhhh, hopefully that says "Bon appetit!" in Mandarin. If not, let me know.
--The Daily Fitchett, 2/28/11.
Labels:
All Recipes,
Chinese Food,
food,
Kung Pao Chicken,
Ma Po Tofu,
recipe
Sunday, February 20, 2011
Szechuan Ma Po Tofu
Continuing on with my (almost) daily cooking, I discovered this great tasting, easy-to-make dish based on a recipe originally posted by Linjo on AllRecipes.com.
Ingredients:
1/2 lb ground turkey
2 T cooking sherry
1 tsp cornstarch or Wondra
1/8 C black beans, mashed
1/2 T chili paste with garlic
1 tsp cayenne pepper
4 T soy sauce
3 tsp crushed garlic
1 tsp minced fresh ginger
1 package tofu (14 oz), drained and cubed
Dash sesame oil
1 C frozen green peas
1/2 C chicken broth
1 T cornstarch or Wondra
1 sprig green onions, chopped
Directions:
Ingredients:
1/2 lb ground turkey
2 T cooking sherry
1 tsp cornstarch or Wondra
1/8 C black beans, mashed
1/2 T chili paste with garlic
1 tsp cayenne pepper
4 T soy sauce
3 tsp crushed garlic
1 tsp minced fresh ginger
1 package tofu (14 oz), drained and cubed
Dash sesame oil
1 C frozen green peas
1/2 C chicken broth
1 T cornstarch or Wondra
1 sprig green onions, chopped
Directions:
- In a large mixing bowl, mix ground turkey, sherry and Wondra. Set aside.
- In a separate bowl, combine mashed black beans, chili paste, cayenne pepper, soy sauce, garlic, and ginger.
- In a Pyrex cup, combine chicken broth and Wondra.
- In a large skillet on medium high heat, brown the ground turkey mixture. Meanwhile, in another large skillet on medium heat, simmer the tofu in 2 Tablespoons of soy sauce and a dash of sesame oil.
- When the tofu has absorbed most of the soy sauce, pour the tofu in with the turkey, and add in the black bean mixture, peas, and chicken broth. Bring to a boil, then reduce heat and simmer for 8 minutes.
--The Daily Fitchett
Labels:
Chinese Food,
food,
home cooking,
Ma Po Tofu,
recipe,
Szechuan,
The Daily Fitchett
Saturday, February 19, 2011
"Mom's" Lasagna
Usually Mark and I clash in the kitchen (he claims I'm "too slow"), but this time we teamed up. The result is: Lasagna!
This dish is easy to make, and tastes great - full of flavor, well balanced, good texture, and substantial - not too meaty, not too cheesy, not too watery, and not too dry. The key ingredients indicated by a (!) give our version of this dish its taste and texture, and the real secret is don't be stingy with the organic parsley. * Time saver option: Replace the starred items with a jar of spaghetti sauce that contains basically the same thing.
Ingredients:
1 lb. ground turkey (!)
2 tsp. crushed garlic (!)
1 can tomato sauce (15 oz) *
1 can tomato paste (6 oz) *
1 tsp. dried oregano *
fresh ground pepper to taste
12 lasagna noodles, cooked and drained
2 cups ricotta cheese
1/2 cup cottage cheese
4 cups shredded part skim mozzarella cheese
1 cup grated Parmesan cheese
organic parsley (!)
(!) Key ingredients
Directions:
This dish is easy to make, and tastes great - full of flavor, well balanced, good texture, and substantial - not too meaty, not too cheesy, not too watery, and not too dry. The key ingredients indicated by a (!) give our version of this dish its taste and texture, and the real secret is don't be stingy with the organic parsley. * Time saver option: Replace the starred items with a jar of spaghetti sauce that contains basically the same thing.
Ingredients:
1 lb. ground turkey (!)
2 tsp. crushed garlic (!)
1 can tomato sauce (15 oz) *
1 can tomato paste (6 oz) *
1 tsp. dried oregano *
fresh ground pepper to taste
12 lasagna noodles, cooked and drained
2 cups ricotta cheese
1/2 cup cottage cheese
4 cups shredded part skim mozzarella cheese
1 cup grated Parmesan cheese
organic parsley (!)
(!) Key ingredients
Directions:
- In large saucepan, cook turkey over medium high heat until meat is no longer pink. Stir in spaghetti sauce, cover and simmer for 30 minutes.
- In a large mixing bowl, mix ricotta cheese, crushed garlic, and minced organic parsley.
- Ladle one third of the meat sauce mixture into a large Corning ware baking dish. Then layer as follows: Noodles, ricotta cheese mixture, shredded mozzarella, meat sauce, grated parmesan. Repeat layers twice. Towards the top layers, substitute cottage cheese for the ricotta cheese mixture.
- Bake uncovered at 350 degrees for approximately 45-50 minutes or until bubbly and lightly browned on top.
Serves 6-8. The wine pictured here is a 2008 Trader Joe's "Grand Reserve" Meritage from Napa Valley.
Buon appetito!
--The Daily Fitchett
Buon appetito!
--The Daily Fitchett
Labels:
food,
home cooking,
Italian food,
lasagna,
Napa Valley,
recipe,
The Daily Fitchett,
wine
Friday, February 18, 2011
Fennel Salmon
| Mark Fitchett's fennel salmon with parmesan asparagus |
Ingredients:
1/4 C. Cornstarch or Wondra
3 T. Olive Oil
1 lb. Salmon filets
1 bunch asparagus
8 new potatoes
1/4 C. chopped onion
1/4 bunch spinach leaves
1/2 C. grated parmesan
Serves 2. The wine pictured here is 2009 California Red Wine Menage a Trois (a blend of Zinfandel, Merlot and Cabernet Sauvignon) - not necessarily a "correct" pairing for a salmon dish, but we like it anyway.
--The Daily Fitchett
Labels:
food,
home cooking,
recipe,
The Daily Fitchett,
wine
Sunday, February 13, 2011
Chicken Vindaloo
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| Chicken Vindaloo with link to recipe on Epicurean web site |
In any case, it turned out great, and Mark was really surprised! He considered it an early Valentine's day dinner. Now I know when most people think of Valentine's day dinners, they don't necessarily think of Indian food, but I think Mark was impressed by the well-balanced variety of full flavors in this dish, not to mention the effort that went into it.
See for yourself...Here's the link for this particular Chicken Vindaloo recipe on Epicurean. This dish goes perfectly with sliced tomatoes, cucumbers, yogurt and Fu-Ki, a Japanese plum wine.
--The Daily Fitchett
Labels:
chicken vindaloo,
Epicurean,
food,
Fu-Ki,
home cooking,
Indian food,
Pakistani food,
recipe,
The Daily Fitchett,
wine
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